Welcome
We all have times in our lives when we need the safety of a supportive relationship to be reminded of our inherent worth, the values that guide us, and to feel less alone in our struggles. Whatever personal life experiences have brought you here, we hope this page gives you an understanding of our approach to counselling and our commitment to your growth and healing.
"What I am is good enough if I would only be it openly"
- Carl Rogers
Dr. Leah Baugh, PhD, RCC (she/her)
Leah uses an integrated approach to counselling so that the individuality of each client shapes their counselling experience. She will come alongside you with gentleness and compassion while providing practical skills that support your counselling goals.
Areas of Practice
Anxiety | Depression
Trauma | Family Dynamics
Life Transitions | Grief & Loss
Self Esteem | Identity
Personal Growth
Attachment & Relationship Concerns
Therapeutic Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Emotion Focused Therapy (EFT)
Internal Family Systems Therapy (IFS)
Narrative Therapy
Trauma Informed
We respectfully acknowledge that we work on the unceded traditional territories of the Coast Salish peoples, including the səl̓ilw̓ətaʔɬ (Tsleil-Waututh), kʷikʷəƛ̓əm (Kwikwetlem), Sḵwx̱wú7mesh Úxwumixw (Squamish) and xʷməθkʷəy̓əm (Musqueam) Nations.
